Okay, so I figured that if I post (for all ye world to see) my cardio efforts each week it would help keep me honest, like a virtual check, if you will.
Soooooo, this week, despite my out-of-town business trip and the theatre tickets, I am proud to report I worked out 3 times, for a total of 4 hours of cardio.
Next week will be more of a challenge, since I will be on another biz trip for nearly 4 days AND have agreed to meet Lori for drinks after work one night (but I think since meeting Lori for drinks can fall under the category of "mental health" it's worth it).
YEA for me :o)
Saturday, January 12, 2008
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